2013

As the new year approaches I reflect on all the changes in my life since the year 2000. This year as then, we are offered new vibration, new energy to take us into the Age of Aquarius and out of the Iron Age. What are the possibilities? What does all of the "hoopla" over 2013 mean?

13 years ago I was faced with living the rest of my life in a wheelchair. For someone as independent and stubborn as I, that was not an option. I had two choices. I could fall into self-pity and allow my body to give up on me or I could find a way to bring back the health and vitality I had so long enjoyed. I chose the second option. It has led me into a world of possibilities for everyone living with chronic pain or dis-ease.

As I sit this morning with nostalgia I realize just how much I have learned and how much more there is to life than what we notice on the surface. Aquarius brings us deeper into our emotions and asks us to connect our hearts with our minds, to open to a world of all possibilities. Some may look at my life and think. "What has she accomplished?" On the surface it seems like very little. Yet, I can honestly say I have created exactly what I believed I could create.

I look at my 10 year goals set in 2002 and realize I have met each one of them. I am still walking, I have written and published 3 books, (1 more than planned), I have discovered the tools for manifesting health in body and mind, and cleared my heart of the anger and resentment, opening life to a place of joy and gratitude no matter what is happening around me. My daughter has grown into a beautiful woman(inside and out) and I am grateful to those in this community who have assisted in meeting this goal, for I alone cannot take credit for her amazing character. It is true when we put the goals on paper, the Universe provides all the help we need to meet them. I have found the faith to accept that everything happens for a reason.  I have found the courage to offer these tools to others.

In retrospect, I should have set higher goals. There is so much more to be done. In review of my annual goals there are some not met. The decision now is, are they goals worth pursuing? What are the possibilities for the next 3 years, 5 and 10? I recently took a course and became certified in the Book of Life (Akashic Records) and have had a glimpse of what the Universe offers all of us. Though the world did not end as many believed would happen, a new phase began for the world. We moved into Aquarius and the Bronze Age, allowing us all to drop our materialistic way of life and begin living from the heart. We have the opportunities now to live from our greatest desires for community, family and friends, in fact for the whole planet. This age will present new challenges as we begin to take responsibility for what is happening around us and step into our integrity of what is right and wrong. It will become difficult to stand by and watch others be wronged, when we know we have the power to make it right. We will no longer accept face value of what is good for us, and begin to listen to our bodies and hearts, both of which tell us quite boldly what is best for us. We will step out of the selfish aspect of what is right for us as individuals and realize that when we put ourselves first, in terms of health and well-being, everyone around us benefits. When we choose love and acceptance of ourselves, loving others for who they are becomes easier.

As I begin training as a Life Force Coach, I see many more ways to assist others in finding their inner joy and well-being. Life is sacred, but do we understand the depth of what life is really offering? Why are we here becomes more than just about "me" and becomes more about "us". As you move into this New Age, take a deep breath, and think about the idea, that each person, breathes this same air, and what in truth is the air you breathe? We all live as vibration of energy. What vibration are you? What vibration exists around you? What vibration would you choose to be and have? This is something to think about as you set your goals for 2013.

I realize as I sit writing this, sniffling and coughing that I still have much to release. One of my goals will be to dig deeper into the understanding of the body/mind/heart connection and clear the vibration of toxic environments, foods, supplements and pharmeceuticals. I will pay more attention to what my heart is telling me, so my body does not have to be tired and ill. There is still so much to learn and to share with others. My goals for this coming year, will be around the opportunities to learn and share, with the hope of raising the vibration within and around me to a place of even greater unconditional love, gratitude and peace, which will lead to greater well-being for everyone.

Blessings to All in this New Age

Right Now, In This Moment

Right now, in this moment I am safe. Right now, in this moment there is nothing I need. Right now, in this moment all is welll in my world. Right now, in this moment I can choose peace. Right now, in this moment I can choose to see beauty surrounding me. Right now, in this moment I can choose happiness.

I use this or a similar set of thoughts anytime I am feeling overwhelmed, worried or anxious about the future. I felt the need to share this with you today. There is so much overwhelm and anxiety in the world today. But if we remind ourselves that our thoughts are our own creation, and our thoughts create our reality, then we can also be reminded to shift our thoughts and see something different. When we see the world differently, our reality is also shifted.

As you are thinking or speaking the phrases above, let your focus go to your heart. Take a few deep breaths and feel the relaxation in your chest, then allow a sense of peace to move through your entire body.

When I began this practice several years ago, I found myself constantly repeating the phrases almost moment by moment. Now (when I remember) when I find myself worried, scared, overwhelmed, angry, frustrated or just plain worn out, I can bring a sense of harmony within a few minutes of breathing and repetition.

This idea can be used to move through pain - both physical and emotional. Take a few moments when you find you are carrying anger or resentment. Change the wording to suit your emotional state. Practiced daily you will begin to notice more beauty, abundance, joy and peace surrounding you. Physical symptoms will lessen in intensity. You will find yourself thinking more positive thoughts and have fewer judgments of others.

This treatment may not create the perfect life, but it will ease your mind allowing you to coast through rough and rocky times. Have fun with it, looking for moments when you can take a breath and see life differently. Used with humor, it allows you to laugh and the vibration of laughter shifts the vibration of your environment, bringing more joy into the situation.

Thank you for taking time to read this. I hope you will apply the treatment to your life. Leave comments about how this works for you and share this idea with others.

Just for today I choose peace, rather than what I see in the world.

What are the Possibilities?

As I look outside at the newly fallen snow, I wonder .... What are the possibilities? It seems winter has come early, yet I remember saying those same words every year for how many years?

We moved to Rainbow Lake 22 years ago (Oct 31st) and I think of the banks of snow leading into our trailer as we moved our furniture in while giving out bags of Cheezies and Chocolate Bars. We had left Saskatchewan a week early, with the geese flying overhead, tumbleweed and dust blowing across the highway and thinking how warm it was for a late fall day. A few hours later we were concerned our plants in the moving van would freeze overnight and by morning the snow had started to fall. The drive from Edmonton to High Level the following day was strange, going from sunshine to snow storm and back to sunshine. By the time we hit Peace River it was getting dark and snow was falling, and yet I remember the beauty of fall colored leaves still on the trees. That winter I was amazed at the number of really warm days, as chinook winds melted the high banks of snow, as if to make room for more.

So today as I look back over the years I ask, "Has winter come early, or is it that I am just not ready to give up the beauty of summer for a snow shovel and mittens?" As I tried to shovel the snow from the deck and clear the snow from my car, I took a moment to look up and feel the cool flakes on my face. Mmmm... It felt so fresh, so clean and crisp. The fallen snow glistening from the street lights brought a sense of peace. I remembered that winter is the season of planning; a time of reviewing the past year and bringing together creative ideas to be sown in the spring.

I started the car, came back in the house surrendering the driveway to the snow still falling and blowing itself into whatever openings it finds. I surrender to the beauty of winter. I surrender and accept.

So what are the possibilities? What will be the blessings winter brings? What new and creative ideas will fill my mind and soul, where once my mind was on the blossoming flowers and overgrown grass? I give thanks for the changing seasons, each filled with pleasure and seeming pain, each offering it's own unique exercise program. I am filled with anticipation of the sun shining on the banks of white, filling my yard with diamonds and crystals shimmering and gleaming in it's reflection, reminding me of the great abundance of the Universe.

And Christmas, a time of peace, joy and goodwill. Yes, I am ready for winter and delight in the many possible adventures and events that come with the season. What are the possibilities?

New Teleseminar Dates

Is Your Mind Telling You The Truth?

8 Week Teleconference

Starts October 14th

Sunday Mornings 11:00- 12:30

Spend 8 weeks with me from the comfort of your home.

Experience a shift in your relationships, from health to finances.

Get in touch with the energy centers of your body (Chakras) and use this power to bring positive change into your life. Know what is like to be happy without reliance on external sources.

Includes:

1 group call per week

2 individual calls during the 8 weeks

email Q and A during the week

The Workbook "Is Your Mind Telling You the Truth?"

Regular Price $795.00

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